Handwrite. Your Journals Help You to Visualize, So That You Can Produce.
You don’t need to handwrite everything, of course, but I’ve found that grabbing a legal pad, and jotting some notes, or drawing a mind map, or even just doodling, before I use the keyboard ensures that I write more, and more easily.
I talked about starting with an image when you outline fiction. Handwriting seems to have a similar effect, triggering your creative right brain.