You can use your imagination to heal, as well as harm. Imagination is useful when you use it to help control your anxiety and write, rather than imagining worst-case scenarios.
Not imaginative? Writers who tell me that they have zero imagination will tell me—in their next breath—that they have a phobia about heights. Or that they love chocolate mud cake with ice cream.
What is your “imagination”?
Imagination is defined as:
(the ability to create) new ideas, or form mental images or concepts of external objects not present to the senses.